Your 5 Minute Journal Book Sacred familiar Approx 40x30mm

Approx 40x30mm

Each set contains its own information card

She does not see with her eyes - she uses her intuition

All proceeds from this book support Veganuary

Your 5 Minute Journal Book Sacred familiar Approx 40x30mmThe act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and